Name: Creamy Vegan Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10.6 ounces Silken Tofu; 1.25 scoops Vegan Chocolate Protein Powder; 2 teaspoons Chia Seeds; 0.5 teaspoon Unsweetened Cocoa Powder

Creamy Vegan Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Protein Mousse with Chia Seeds

Silken tofu and chocolate protein powder whipped into a light mousse, folded with chia seeds and chilled for a velvety finish.

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NUTRITION

Protein

41.2g

Fat

13.9g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

10.6 ounces Silken Tofu

1.25 scoops Vegan Chocolate Protein Powder

2 teaspoons Chia Seeds

0.5 teaspoon Unsweetened Cocoa Powder

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PREPARATION

1
Drain the silken tofu and place it in a high-speed blender or food processor.
2
Add the vegan protein powder and cocoa powder to the blender.
3
Blend on high until the mixture is completely smooth and aerated.
4
Transfer the mixture to a small bowl and fold in the chia seeds.
5
Refrigerate for at least 30 minutes to allow the mousse to set and achieve a velvety texture.
6
Serve chilled as a high-protein dessert or post-workout treat.