Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10g Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 10g Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whipped protein-boosted Greek yogurt and vibrant mixed berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

9.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

10g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk together the non-fat Greek yogurt and vanilla whey protein powder until the mixture is smooth and aerated.
2
Place half of the yogurt mixture into the bottom of a glass or bowl.
3
Add a layer of mixed berries and sprinkle with half of the chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Garnish with the sliced almonds and remaining chia seeds for a toasted, nutty finish.