Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 tbsp Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and clean vanilla protein powder topped with juicy mixed berries and chia seeds for a velvety finish.

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NUTRITION

Protein

43.1g

Fat

3.3g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the ingredients together until the powder is fully dissolved and the texture is completely smooth.
3
Gently fold in the mixed berries and chia seeds until evenly distributed.
4
Let the pudding rest in the refrigerator for at least ten minutes to allow the chia seeds to hydrate.
5
Serve chilled as a high-protein treat or post-workout recovery snack.