Name: Crispy Potato and Sausage Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground turkey; 0.5 cup diced potato; 1 tsp olive oil; 1 large egg; 0.25 cup diced red bell pepper; 0.25 cup diced yellow onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 1 tbsp chopped fresh parsley

Crispy Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Sausage Breakfast Skillet

Sautéed ground turkey and golden-brown potatoes sizzle in a cast-iron skillet, topped with a perfectly runny egg and fresh herbs for a savory, satisfying crunch.

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NUTRITION

Protein

57.7g

Fat

29.6g

Carbs

21.0g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.5 cup diced potato

1 tsp olive oil

1 large egg

0.25 cup diced red bell pepper

0.25 cup diced yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp chopped fresh parsley

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PREPARATION

1
Heat olive oil in a medium cast-iron skillet over medium-high heat.
2
Add diced potatoes and cook for 8-10 minutes, stirring occasionally, until they are golden-brown and tender.
3
Push potatoes to the side and add the ground turkey, onion, and bell pepper to the skillet.
4
Season with sea salt, black pepper, garlic powder, and smoked paprika.
5
Break up the turkey with a spatula and cook until browned and cooked through, about 5-7 minutes.
6
Mix the potatoes back in with the turkey and vegetables.
7
Create a small well in the center of the mixture and crack the egg into it.
8
Cover the skillet and cook for 2-3 minutes until the egg white is set but the yolk remains runny.
9
Garnish with fresh parsley and serve immediately.