Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh berries and hemp hearts, chilled until it reaches a perfectly velvety texture.

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NUTRITION

Protein

53.5g

Fat

8.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Using a hand mixer or a whisk, beat the mixture vigorously for about 2 minutes until it becomes light, airy, and mousse-like.
3
Gently fold in half of the mixed berries, being careful not to deflate the whipped texture.
4
Transfer the mousse into a serving bowl or a glass parfait dish.
5
Top the mousse with the remaining berries, hemp hearts, and sliced almonds.
6
Place in the refrigerator for at least 15 minutes to allow the mousse to set and reach its optimal silky consistency before serving.