Name: Creamy Greek Yogurt with Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90g Non-fat Greek Yogurt; 100g Fresh Blueberries; 1 tbsp Chia Seeds; 1 tsp Maple Syrup

Creamy Greek Yogurt with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Berries and Chia Seeds

Whisked non-fat Greek yogurt layered with juicy blueberries and chia seeds, finished with a drizzle of maple syrup for a touch of sweetness.

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NUTRITION

Protein

12g

Fat

4.4g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

90g Non-fat Greek Yogurt

100g Fresh Blueberries

1 tbsp Chia Seeds

1 tsp Maple Syrup

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until it reaches a smooth, creamy consistency.
2
Scatter the fresh blueberries over the top of the yogurt.
3
Evenly sprinkle the chia seeds to add a light crunch.
4
Finish the dish with a light drizzle of maple syrup.