Name: Crispy Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wings; 0.5 tsp Baking powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tbsp Honey; 1 tbsp Coconut aminos; 2 cloves Garlic; 0.25 tsp Sesame oil; 1 tsp Fresh ginger; 1 tsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings

Air-fried chicken wings tossed in a sticky honey-garlic glaze, delivering a satisfying crunch with every sweet and savory bite.

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NUTRITION

Protein

38.5g

Fat

23.6g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken wings

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tbsp Honey

1 tbsp Coconut aminos

2 cloves Garlic

0.25 tsp Sesame oil

1 tsp Fresh ginger

1 tsp Green onions

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PREPARATION

1
Pat the chicken wings extremely dry with paper towels to ensure maximum crispiness.
2
In a large bowl, toss the wings with baking powder, sea salt, and black pepper until evenly coated.
3
Place the wings in a single layer in the air fryer basket and cook at 400°F for 20 minutes, flipping halfway through.
4
While wings cook, combine honey, coconut aminos, minced garlic, grated ginger, and sesame oil in a small saucepan over medium heat.
5
Simmer the sauce for 3-5 minutes until it thickens into a glossy, sticky glaze.
6
Transfer the crispy wings to a bowl, pour the warm glaze over them, and toss to coat before garnishing with sliced green onions.