NUTRITION

SERVINGS

INGREDIENTS

1.5 oz chickpea pasta

0.5 oz pancetta

1 large egg

3 large egg whites

0.5 oz parmesan cheese

1 cup frozen peas

0.25 tsp black pepper

0.25 tsp sea salt

1 clove garlic

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente, reserving 0.25 cup of pasta water before draining.

• 2

  While the pasta cooks, sauté the diced pancetta in a large skillet over medium heat until golden and crispy.

• 3

  Add the minced garlic and frozen peas to the skillet with the pancetta, cooking for 2 minutes until the peas are bright green and tender.

• 4

  In a small bowl, whisk together the whole egg, egg whites, and grated parmesan cheese until well combined.

• 5

  Reduce the skillet heat to low, add the cooked pasta, and slowly pour in the egg mixture while stirring constantly to create a creamy sauce.

• 6

  Gradually add the reserved pasta water as needed to reach your desired consistency, then season with sea salt and black pepper.