Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 tablespoon Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

30.8g

Fat

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 tablespoon Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a small bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate, stirring until the powder is fully incorporated and the mixture is smooth.
2
In a clean glass or mason jar, place half of the yogurt mixture at the bottom.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with the sliced almonds for a satisfying crunch.
6
Drizzle the honey over the top and serve immediately.