Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and crunchy slivered almonds.

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NUTRITION

Protein

40g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt, sifting it if necessary to prevent clumping.
3
Whisk the mixture vigorously for about 60 seconds until it becomes light, airy, and smooth.
4
Gently fold in the chia seeds and allow the mixture to rest in the refrigerator for 5 to 10 minutes to allow the seeds to hydrate and thicken the mousse.
5
Transfer the mousse to a chilled serving glass or bowl.
6
Top with the mixed berries and finish with a sprinkle of slivered almonds for texture.