Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.7g

Fat

8.3g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the nonfat Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and creamy.
2
Place half of the yogurt mixture into a glass or jar to form the base layer.
3
Top the yogurt with half of the mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait with a sprinkle of slivered almonds and chia seeds for a toasted, nutty crunch.