YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon with crispy skin served over fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of lemon.
INGREDIENTS
6.5 oz Salmon Fillet
0.5 cup Cooked Quinoa
1 cup Steamed Broccoli
0.5 tsp Olive Oil
PREPARATION
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until it begins to shimmer.
Place the salmon in the pan skin-side down and sear for about 4 minutes until the skin is golden and crispy.
Flip the fillet carefully and cook for another 2 to 3 minutes until the fish is opaque and flakes easily.
Steam the broccoli florets in a steamer basket over boiling water for 3 to 5 minutes until tender-crisp.
Fluff the warm quinoa with a fork and plate it alongside the steamed broccoli.
Top the grains with the seared salmon and finish the dish with a fresh squeeze of lemon juice.