NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken breast

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tbsp Avocado oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

1 tsp Fresh ginger

0.5 tsp Toasted sesame oil

PREPARATION

• 1

  Pat the chicken breast dry with a paper towel and cut into 1-inch bite-sized cubes.

• 2

  In a medium bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  In a small glass jar or bowl, whisk together the honey, tamari, minced garlic, grated ginger, and toasted sesame oil to create the glaze.

• 4

  Heat the avocado oil in a large non-stick skillet or wok over medium-high heat until shimmering.

• 5

  Add the chicken to the skillet in a single layer and sear for 3-4 minutes per side until golden brown and crispy.

• 6

  Add the broccoli florets and sliced red bell pepper to the skillet, sautéing for an additional 3 minutes until the vegetables are bright and tender-crisp.

• 7

  Pour the honey-garlic sauce over the chicken and vegetables, tossing constantly for 1 minute until the sauce thickens into a glossy glaze that coats everything evenly.

• 8

  Remove from heat and serve immediately while the chicken is at its crispiest.