Name: Creamy Spiced Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tbsp ghee; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp fresh ginger; 0.25 cup tomato puree; 1 tsp garam masala; 0.25 tsp ground turmeric; 0.25 tsp sea salt; 0.13 tsp black pepper; 2 tbsp full-fat coconut milk; 0.5 cup cooked basmati rice; 1 tbsp fresh cilantro

Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic spices, served over fluffy basmati rice.

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NUTRITION

Protein

49.4g

Fat

21.1g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp ghee

0.25 cup yellow onion

1 clove garlic

0.5 tsp fresh ginger

0.25 cup tomato puree

1 tsp garam masala

0.25 tsp ground turmeric

0.25 tsp sea salt

0.13 tsp black pepper

2 tbsp full-fat coconut milk

0.5 cup cooked basmati rice

1 tbsp fresh cilantro

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PREPARATION

1
Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.
2
Melt the ghee in a large skillet over medium-high heat and sear the chicken until golden on all sides.
3
Add the finely diced yellow onion, minced garlic, and grated ginger to the skillet, sautéing until the onion is translucent and fragrant.
4
Stir in the garam masala and ground turmeric, coating the chicken and aromatics in the spices for one minute.
5
Pour in the tomato puree and full-fat coconut milk, stirring to combine into a smooth sauce.
6
Reduce the heat to low and simmer for 10 minutes until the sauce has thickened and the chicken is fully cooked.
7
Serve the creamy butter chicken over the warm cooked basmati rice and garnish with chopped fresh cilantro.