Crispy Gluten-Free Beef Burgers with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Gluten-Free Beef Burgers with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Crispy Gluten-Free Beef Burgers with Caramelized Onions

Pan-seared lean beef patties topped with sweet, balsamic-glazed caramelized onions and served in crisp butter lettuce leaves for a satisfying crunch.

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NUTRITION

548kcal
Protein
48.9g
Fat
30.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

1 tsp Avocado oil

1 cup Yellow onion

1 tbsp Balsamic vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 large Butter lettuce leaves

1 tbsp Dijon mustard

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PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat avocado oil in a skillet over medium-low heat; add onions and cook slowly for 15 minutes until soft and golden.

  • 3

    Stir balsamic vinegar into the onions and cook for another 2 minutes until glazed and jammy, then remove from the pan and set aside.

  • 4

    In a bowl, gently combine the ground beef with sea salt, black pepper, and garlic powder, being careful not to overwork the meat.

  • 5

    Form the beef into two equal patties, pressing a small indentation into the center of each to prevent bulging.

  • 6

    Wipe out the skillet and increase heat to medium-high; sear the patties for 4-5 minutes per side until a dark, crispy crust forms and the internal temperature reaches your desired doneness.

  • 7

    Lay out the butter lettuce leaves and spread a layer of Dijon mustard on each.

  • 8

    Place the beef patties onto the lettuce leaves and top generously with the balsamic caramelized onions before serving.

Crispy Gluten-Free Beef Burgers with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Gluten-Free Beef Burgers with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Crispy Gluten-Free Beef Burgers with Caramelized Onions

Pan-seared lean beef patties topped with sweet, balsamic-glazed caramelized onions and served in crisp butter lettuce leaves for a satisfying crunch.

NUTRITION

548kcal
Protein
48.9g
Fat
30.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

1 tsp Avocado oil

1 cup Yellow onion

1 tbsp Balsamic vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 large Butter lettuce leaves

1 tbsp Dijon mustard

PREPARATION

  • 1

    Thinly slice the yellow onion into half-moons.

  • 2

    Heat avocado oil in a skillet over medium-low heat; add onions and cook slowly for 15 minutes until soft and golden.

  • 3

    Stir balsamic vinegar into the onions and cook for another 2 minutes until glazed and jammy, then remove from the pan and set aside.

  • 4

    In a bowl, gently combine the ground beef with sea salt, black pepper, and garlic powder, being careful not to overwork the meat.

  • 5

    Form the beef into two equal patties, pressing a small indentation into the center of each to prevent bulging.

  • 6

    Wipe out the skillet and increase heat to medium-high; sear the patties for 4-5 minutes per side until a dark, crispy crust forms and the internal temperature reaches your desired doneness.

  • 7

    Lay out the butter lettuce leaves and spread a layer of Dijon mustard on each.

  • 8

    Place the beef patties onto the lettuce leaves and top generously with the balsamic caramelized onions before serving.