NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

1.5 cup broccoli florets

0.25 cup orange juice

1 tbsp coconut aminos

1 tsp honey

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.5 tsp red pepper flakes

PREPARATION

• 1

  Cut the chicken breast into bite-sized pieces and toss them in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 2

  Heat avocado oil in a large skillet over medium-high heat. Add the chicken and sear until golden brown and cooked through, about 6-8 minutes.

• 3

  Remove the chicken from the skillet and set aside. In the same pan, add the broccoli florets and a splash of water, cover, and steam for 3-4 minutes until tender-crisp.

• 4

  While the broccoli cooks, whisk together the orange juice, coconut aminos, honey, minced ginger, and minced garlic in a small bowl.

• 5

  Return the chicken to the skillet with the broccoli. Pour the orange sauce over the mixture and simmer for 1-2 minutes until the glaze is thick and glossy.

• 6

  Remove from heat, drizzle with sesame oil, and sprinkle with red pepper flakes before serving.