Name: High-Protein Greek Yoghurt Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 230g Nonfat Greek Yogurt; 100g Pasteurized Liquid Egg Whites; 120g Fresh Strawberries; 1 tsp Vanilla Extract; 1 packet Monk Fruit Sweetener

High-Protein Greek Yoghurt Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yoghurt Mousse with Berries

A light, whipped Greek yogurt mousse folded with fluffy egg whites and topped with a handful of fresh, vibrant berries for a perfectly velvety finish.

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NUTRITION

Protein

34.6g

Fat

1.5g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

230g Nonfat Greek Yogurt

100g Pasteurized Liquid Egg Whites

120g Fresh Strawberries

1 tsp Vanilla Extract

1 packet Monk Fruit Sweetener

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PREPARATION

1
In a clean glass bowl, whisk the pasteurized liquid egg whites until they form stiff, glossy peaks.
2
In a separate medium bowl, combine the nonfat Greek yogurt, vanilla extract, and monk fruit sweetener, stirring until completely smooth.
3
Gently fold the whipped egg whites into the yogurt mixture using a rubber spatula, being careful not to deflate the air.
4
Spoon the mousse into a serving dish, layering with the fresh berries as you go.
5
Place in the refrigerator for at least 15 minutes to allow the mousse to set into a light, airy consistency.