NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 cup Ricotta cheese

1.5 whole Lasagna noodles

0.5 cup Tomato puree

0.5 oz Mozzarella cheese

1 cup Fresh spinach

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Bring a pot of salted water to a boil and cook the lasagna noodles until al dente, then drain and set aside.

• 3

  Heat olive oil in a skillet over medium heat and sauté minced garlic for 1 minute until fragrant.

• 4

  Add the ground beef to the skillet, seasoning with sea salt, black pepper, and dried oregano; cook until browned and crumbled.

• 5

  Stir the tomato puree into the beef and simmer for 5 minutes to allow the flavors to meld.

• 6

  In a small bowl, combine the ricotta cheese with finely chopped fresh spinach.

• 7

  In a small individual baking dish, spread a thin layer of the meat sauce on the bottom.

• 8

  Layer with a piece of lasagna noodle (cut to fit), followed by half of the ricotta-spinach mixture and more meat sauce.

• 9

  Repeat the layers, finishing with a final noodle and the remaining meat sauce.

• 10

  Sprinkle shredded mozzarella cheese over the top and bake for 15-20 minutes until the cheese is melted and bubbling.