Tender Philly Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Philly Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Philly Steak and Caramelized Onion Sandwich

Sautéed shaved beef and sweet caramelized onions piled onto a toasted sprouted roll with melted provolone for a savory, protein-packed bite.

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NUTRITION

543kcal
Protein
50.3g
Fat
22.1g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Shaved flank steak

0.5 medium Sprouted grain hoagie roll

0.25 tsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Green bell pepper

0.5 slice Provolone cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the sliced yellow onion and green bell pepper to the skillet, sautéing until the onions are golden and caramelized.

  • 3

    Push the vegetables to the side of the pan and add the shaved flank steak to the center.

  • 4

    Season the steak with sea salt, black pepper, and garlic powder, then sear until the meat is browned and tender.

  • 5

    Toss the steak and vegetables together, then lay the provolone cheese over the mixture to melt.

  • 6

    Slice the sprouted grain hoagie roll and toast it lightly before filling with the cheesy steak and onion mixture.

Tender Philly Steak and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Philly Steak and Caramelized Onion Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Philly Steak and Caramelized Onion Sandwich

Sautéed shaved beef and sweet caramelized onions piled onto a toasted sprouted roll with melted provolone for a savory, protein-packed bite.

NUTRITION

543kcal
Protein
50.3g
Fat
22.1g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Shaved flank steak

0.5 medium Sprouted grain hoagie roll

0.25 tsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Green bell pepper

0.5 slice Provolone cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the sliced yellow onion and green bell pepper to the skillet, sautéing until the onions are golden and caramelized.

  • 3

    Push the vegetables to the side of the pan and add the shaved flank steak to the center.

  • 4

    Season the steak with sea salt, black pepper, and garlic powder, then sear until the meat is browned and tender.

  • 5

    Toss the steak and vegetables together, then lay the provolone cheese over the mixture to melt.

  • 6

    Slice the sprouted grain hoagie roll and toast it lightly before filling with the cheesy steak and onion mixture.