Turkey Spinach Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Egg White Scramble with Roasted Sweet Potatoes

Sautéed lean ground turkey and egg whites folded with fresh baby spinach, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

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NUTRITION

397kcal
Protein
33g
Fat
14.2g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 oz 93% Lean Ground Turkey

1/2 cup Liquid Egg Whites

150g Sweet Potato, cubed

1.5 tsp Extra Virgin Olive Oil

1 cup Fresh Baby Spinach

2 tbsp Chopped Yellow Onion

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 teaspoon of olive oil and a pinch of salt, pepper, and paprika.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and golden.

  • 4

    In a non-stick skillet over medium heat, add the remaining half teaspoon of oil and sauté the chopped onion until translucent.

  • 5

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 6

    Stir in the fresh baby spinach and cook for 1 minute until just beginning to wilt.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring constantly until the eggs are set and fluffy.

  • 8

    Serve the turkey and egg white scramble immediately alongside the roasted sweet potatoes.

Turkey Spinach Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Egg White Scramble with Roasted Sweet Potatoes

Sautéed lean ground turkey and egg whites folded with fresh baby spinach, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

NUTRITION

397kcal
Protein
33g
Fat
14.2g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3 oz 93% Lean Ground Turkey

1/2 cup Liquid Egg Whites

150g Sweet Potato, cubed

1.5 tsp Extra Virgin Olive Oil

1 cup Fresh Baby Spinach

2 tbsp Chopped Yellow Onion

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 teaspoon of olive oil and a pinch of salt, pepper, and paprika.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and golden.

  • 4

    In a non-stick skillet over medium heat, add the remaining half teaspoon of oil and sauté the chopped onion until translucent.

  • 5

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 6

    Stir in the fresh baby spinach and cook for 1 minute until just beginning to wilt.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring constantly until the eggs are set and fluffy.

  • 8

    Serve the turkey and egg white scramble immediately alongside the roasted sweet potatoes.