Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Sautéed chicken and earthy mushrooms tossed in a velvety truffle-infused Greek yogurt sauce over protein-rich chickpea pasta for a decadent yet clean finish.

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NUTRITION

387kcal
Protein
46.5g
Fat
7.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

1.5 oz chickpea pasta

1 cup cremini mushrooms

0.25 cup plain non-fat Greek yogurt

0.5 tsp white truffle oil

1 clove garlic

1 tbsp shallot

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp pasta water

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook chickpea pasta according to package directions, reserving 1 tablespoon of pasta water before draining.

  • 2

    While pasta cooks, season diced chicken breast with sea salt and black pepper, then sauté in a non-stick skillet over medium-high heat until golden and cooked through.

  • 3

    Remove chicken from the pan and add sliced mushrooms and shallots, sautéing until the mushrooms are browned and the shallots are translucent.

  • 4

    Add minced garlic to the mushrooms and cook for 30 seconds until fragrant, then stir in the baby spinach until just wilted.

  • 5

    In a small bowl, whisk together the Greek yogurt, white truffle oil, and reserved pasta water until a smooth, creamy consistency is reached.

  • 6

    Reduce heat to low, return the chicken and cooked pasta to the skillet, and pour the truffle cream sauce over the mixture, tossing gently to coat.

  • 7

    Garnish with fresh parsley and serve immediately while the truffle aroma is at its peak.

Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Sautéed chicken and earthy mushrooms tossed in a velvety truffle-infused Greek yogurt sauce over protein-rich chickpea pasta for a decadent yet clean finish.

NUTRITION

387kcal
Protein
46.5g
Fat
7.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

1.5 oz chickpea pasta

1 cup cremini mushrooms

0.25 cup plain non-fat Greek yogurt

0.5 tsp white truffle oil

1 clove garlic

1 tbsp shallot

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp pasta water

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook chickpea pasta according to package directions, reserving 1 tablespoon of pasta water before draining.

  • 2

    While pasta cooks, season diced chicken breast with sea salt and black pepper, then sauté in a non-stick skillet over medium-high heat until golden and cooked through.

  • 3

    Remove chicken from the pan and add sliced mushrooms and shallots, sautéing until the mushrooms are browned and the shallots are translucent.

  • 4

    Add minced garlic to the mushrooms and cook for 30 seconds until fragrant, then stir in the baby spinach until just wilted.

  • 5

    In a small bowl, whisk together the Greek yogurt, white truffle oil, and reserved pasta water until a smooth, creamy consistency is reached.

  • 6

    Reduce heat to low, return the chicken and cooked pasta to the skillet, and pour the truffle cream sauce over the mixture, tossing gently to coat.

  • 7

    Garnish with fresh parsley and serve immediately while the truffle aroma is at its peak.