Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries and blueberries); 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and topped with fresh berries and toasted hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

36.5g

Fat

10.2g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries and blueberries)

1 tbsp Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until smooth and creamy.
2
Layer half of the yogurt mixture into a glass or jar.
3
Top with half of the mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Sprinkle with hemp hearts and slivered almonds for a nutty, toasted texture.