Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Arrowroot-dusted chicken breast pan-seared until golden and tossed with vibrant bell peppers in a tangy, honey-sweetened glaze.

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NUTRITION

433kcal
Protein
48.5g
Fat
13.3g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Broccoli florets

1 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Tomato paste

1 clove Garlic

0.5 tsp Fresh ginger

1 cup Cauliflower rice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, tomato paste, minced garlic, and grated ginger to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until it is golden brown and crispy on all sides.

  • 4

    Remove the chicken from the skillet and add the sliced bell peppers and broccoli florets, sautéing for 3 minutes until tender-crisp.

  • 5

    Return the chicken to the pan, pour the sauce over the mixture, and stir for 1 minute until the glaze thickens and coats the ingredients.

  • 6

    Serve the crispy chicken and vegetables immediately over a bed of steamed cauliflower rice for a clean and satisfying meal.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Arrowroot-dusted chicken breast pan-seared until golden and tossed with vibrant bell peppers in a tangy, honey-sweetened glaze.

NUTRITION

433kcal
Protein
48.5g
Fat
13.3g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1.5 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Broccoli florets

1 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Tomato paste

1 clove Garlic

0.5 tsp Fresh ginger

1 cup Cauliflower rice

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, tomato paste, minced garlic, and grated ginger to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until it is golden brown and crispy on all sides.

  • 4

    Remove the chicken from the skillet and add the sliced bell peppers and broccoli florets, sautéing for 3 minutes until tender-crisp.

  • 5

    Return the chicken to the pan, pour the sauce over the mixture, and stir for 1 minute until the glaze thickens and coats the ingredients.

  • 6

    Serve the crispy chicken and vegetables immediately over a bed of steamed cauliflower rice for a clean and satisfying meal.