Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A light pan-scramble of fluffy egg whites and nutrient-dense spinach paired with savory turkey sausage and buttery avocado.

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NUTRITION

343kcal
Protein
25g
Fat
23.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

120g Liquid Egg Whites

2 Turkey Sausage links

1 cup Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, browning for 2-3 minutes until slightly crisp.

  • 3

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve alongside the sliced avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A light pan-scramble of fluffy egg whites and nutrient-dense spinach paired with savory turkey sausage and buttery avocado.

NUTRITION

343kcal
Protein
25g
Fat
23.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

120g Liquid Egg Whites

2 Turkey Sausage links

1 cup Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, browning for 2-3 minutes until slightly crisp.

  • 3

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve alongside the sliced avocado.