Name: Smoky Chipotle Chicken and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup black beans; 0.5 cup tomato puree; 0.5 cup bell pepper; 0.25 cup onion; 1 tsp olive oil; 1 tbsp chipotle peppers in adobo; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp cumin; 0.5 cup water

Smoky Chipotle Chicken and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Chili

Simmered chicken and black beans in a rich, smoky chipotle tomato broth for a deeply comforting and spicy bowl.

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NUTRITION

Protein

54.5g

Fat

11.9g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup black beans

0.5 cup tomato puree

0.5 cup bell pepper

0.25 cup onion

1 tsp olive oil

1 tbsp chipotle peppers in adobo

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp cumin

0.5 cup water

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PREPARATION

1
Heat the olive oil in a medium heavy-bottomed pot over medium-high heat.
2
Add the diced chicken breast and sear until golden brown and cooked through.
3
Toss in the diced onions and bell peppers, cooking until they become soft and translucent.
4
Stir in the chipotle peppers, cumin, garlic powder, sea salt, and black pepper, allowing the aromatics to become fragrant.
5
Add the tomato puree, black beans, and water, stirring well to combine all flavors.
6
Reduce the heat to low and let the chili simmer for 15-20 minutes until the liquid reduces into a thick sauce.
7
Ladle the hot chili into a bowl and enjoy immediately.