Name: Tender Roasted Beef with Caramelized Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Beef tenderloin; 1.5 cups Carrots; 0.5 tbsp Olive oil; 1 tsp Balsamic vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme

Tender Roasted Beef with Caramelized Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Roasted Beef with Caramelized Carrots

Oven-roasted beef tenderloin served with carrots that develop a deep, caramelized sweetness during the bake.

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NUTRITION

Protein

57.3g

Fat

24g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Beef tenderloin

1.5 cups Carrots

0.5 tbsp Olive oil

1 tsp Balsamic vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

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PREPARATION

1
Preheat your oven to 425°F and line a large baking sheet with parchment paper.
2
Peel the carrots and slice them into 1/2-inch thick rounds on a diagonal.
3
In a medium bowl, toss the carrots with half of the olive oil and all of the balsamic vinegar.
4
Pat the beef tenderloin dry and rub it with the remaining olive oil, sea salt, black pepper, and fresh thyme.
5
Place the beef in the center of the baking sheet and surround it with the prepared carrots in a single layer.
6
Roast for 15 to 20 minutes, or until the beef reaches an internal temperature of 135°F for medium-rare.
7
Transfer the beef to a cutting board and let it rest for 5 minutes before slicing it into medallions to serve with the carrots.