Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Soft-scrambled egg whites tossed with fresh spinach and savory grilled turkey breast, finished with a pinch of cracked black pepper for a light and peppery start.

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NUTRITION

180kcal
Protein
33.1g
Fat
3.2g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.75 ounces Grilled Turkey Breast, sliced

2 cups Fresh Spinach

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat

  • 2

    Add the sliced turkey breast and sauté for 1-2 minutes until lightly browned

  • 3

    Stir in the fresh spinach and cook until it begins to wilt

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy

  • 6

    Transfer to a plate and serve immediately

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Soft-scrambled egg whites tossed with fresh spinach and savory grilled turkey breast, finished with a pinch of cracked black pepper for a light and peppery start.

NUTRITION

180kcal
Protein
33.1g
Fat
3.2g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

1.75 ounces Grilled Turkey Breast, sliced

2 cups Fresh Spinach

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat

  • 2

    Add the sliced turkey breast and sauté for 1-2 minutes until lightly browned

  • 3

    Stir in the fresh spinach and cook until it begins to wilt

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy

  • 6

    Transfer to a plate and serve immediately