Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Boneless Skinless Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and florets of roasted broccoli with a hint of charred garlic.

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NUTRITION

Protein

43.1g

Fat

13.4g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper.
2
Toss the broccoli florets on the baking sheet with half of the olive oil and a pinch of sea salt and garlic powder.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Whisk the remaining olive oil and lemon juice together, then brush it over the chicken breast and season with black pepper.
5
Heat a grill or cast-iron grill pan over medium-high heat and cook the chicken for about 6 minutes per side until fully cooked through.
6
Place the warm, fluffy quinoa in a bowl and top it with the sliced grilled chicken and the roasted broccoli florets.