Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon and a touch of toasted garlic.

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NUTRITION

395kcal
Protein
38.2g
Fat
10.2g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite dry herbs and grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, fluff the cooked quinoa with a fork and stir in the remaining olive oil and lemon juice.

  • 5

    Slice the chicken and serve it over the bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of zesty lemon and a touch of toasted garlic.

NUTRITION

395kcal
Protein
38.2g
Fat
10.2g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with your favorite dry herbs and grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 4

    While the chicken rests, fluff the cooked quinoa with a fork and stir in the remaining olive oil and lemon juice.

  • 5

    Slice the chicken and serve it over the bed of quinoa with the roasted broccoli on the side.