Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-seared turkey sausage and egg whites scrambled with fresh baby spinach, served with creamy avocado slices for a satisfying finish.

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NUTRITION

383kcal
Protein
26.4g
Fat
26.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add to the skillet, browning for 2-3 minutes.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and top with the fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-seared turkey sausage and egg whites scrambled with fresh baby spinach, served with creamy avocado slices for a satisfying finish.

NUTRITION

383kcal
Protein
26.4g
Fat
26.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add to the skillet, browning for 2-3 minutes.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and top with the fresh avocado slices.