Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Oven-baked eggs nestled in a savory bed of smoky chorizo and wilted spinach, finished with a dollop of creamy Greek yogurt for a rich and velvety texture.

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NUTRITION

391kcal
Protein
37.8g
Fat
22.2g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 oz ground turkey chorizo

0.25 cup plain Greek yogurt

1 cup fresh baby spinach

0.25 cup diced red onion

0 tsp extra virgin olive oil

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the diced red onion and ground turkey chorizo to the skillet, sautéing until the meat is browned and the onion is translucent.

  • 4

    Toss in the fresh baby spinach and stir for 1 minute until just wilted, then remove the skillet from the heat.

  • 5

    Use a spoon to create four small wells in the chorizo and spinach mixture.

  • 6

    Carefully crack one egg into each of the four wells.

  • 7

    In a small bowl, whisk together the Greek yogurt, smoked paprika, sea salt, and black pepper.

  • 8

    Place small dollops of the seasoned yogurt mixture around the eggs.

  • 9

    Transfer the skillet to the oven and bake for 10 to 12 minutes, or until the egg whites are fully set but the yolks are still slightly soft.

  • 10

    Remove from the oven and serve immediately while warm.

Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Oven-baked eggs nestled in a savory bed of smoky chorizo and wilted spinach, finished with a dollop of creamy Greek yogurt for a rich and velvety texture.

NUTRITION

391kcal
Protein
37.8g
Fat
22.2g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 oz ground turkey chorizo

0.25 cup plain Greek yogurt

1 cup fresh baby spinach

0.25 cup diced red onion

0 tsp extra virgin olive oil

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the extra virgin olive oil in a small oven-safe skillet over medium heat.

  • 3

    Add the diced red onion and ground turkey chorizo to the skillet, sautéing until the meat is browned and the onion is translucent.

  • 4

    Toss in the fresh baby spinach and stir for 1 minute until just wilted, then remove the skillet from the heat.

  • 5

    Use a spoon to create four small wells in the chorizo and spinach mixture.

  • 6

    Carefully crack one egg into each of the four wells.

  • 7

    In a small bowl, whisk together the Greek yogurt, smoked paprika, sea salt, and black pepper.

  • 8

    Place small dollops of the seasoned yogurt mixture around the eggs.

  • 9

    Transfer the skillet to the oven and bake for 10 to 12 minutes, or until the egg whites are fully set but the yolks are still slightly soft.

  • 10

    Remove from the oven and serve immediately while warm.