NUTRITION

SERVINGS

INGREDIENTS

14 oz Extra firm tofu

2 tbsp Nutritional yeast

0.25 tbsp Olive oil

2 cups Broccoli florets

1 cup Red bell pepper

1 tbsp Tamari

1 tbsp Chili garlic sauce

0.25 tsp Toasted sesame oil

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Press the extra firm tofu between paper towels for 10 minutes to remove excess moisture, then cut into 1-inch cubes.

• 3

  On a large baking sheet, toss the broccoli florets and sliced red bell pepper with half of the olive oil, sea salt, and black pepper.

• 4

  Roast the vegetables in the oven for 18-20 minutes until the broccoli edges are slightly charred and tender.

• 5

  In a medium bowl, toss the tofu cubes with the nutritional yeast and garlic powder until every piece is thoroughly coated.

• 6

  Heat the remaining olive oil in a large non-stick skillet over medium-high heat and add the tofu, searing for 3-4 minutes per side until golden and crispy.

• 7

  In a small jar, whisk together the tamari, chili garlic sauce, and toasted sesame oil.

• 8

  Reduce the skillet heat to low, pour the sauce over the tofu, and toss for 1 minute until the glaze is sticky and well-distributed.

• 9

  Plate the crispy tofu alongside the roasted vegetables and serve immediately.