Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna tossed in a zesty tamari-ginger dressing, served over nutty brown rice with creamy avocado and crisp cucumbers.

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NUTRITION

447kcal
Protein
50.1g
Fat
16.4g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ahi tuna

0.25 cup brown rice

0.25 whole avocado

0.25 cup edamame

1 cup cucumber

1 tbsp tamari

1 tsp sesame oil

1 tsp rice vinegar

0.5 tsp sriracha

2 tbsp green onions

1 tbsp pickled ginger

0.25 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the sashimi-grade ahi tuna dry with a paper towel and dice into 1/2-inch cubes.

  • 2

    In a small glass bowl, whisk together the tamari, sesame oil, rice vinegar, and sriracha until emulsified.

  • 3

    Add the tuna cubes to the dressing and toss gently to ensure every piece is well coated.

  • 4

    Place the cooked brown rice in the base of a serving bowl.

  • 5

    Arrange the marinated tuna, sliced avocado, shelled edamame, sliced cucumber, and pickled ginger in neat sections over the rice.

  • 6

    Garnish the entire bowl with thinly sliced green onions and a sprinkle of sesame seeds before serving.

Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna tossed in a zesty tamari-ginger dressing, served over nutty brown rice with creamy avocado and crisp cucumbers.

NUTRITION

447kcal
Protein
50.1g
Fat
16.4g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ahi tuna

0.25 cup brown rice

0.25 whole avocado

0.25 cup edamame

1 cup cucumber

1 tbsp tamari

1 tsp sesame oil

1 tsp rice vinegar

0.5 tsp sriracha

2 tbsp green onions

1 tbsp pickled ginger

0.25 tsp sesame seeds

PREPARATION

  • 1

    Pat the sashimi-grade ahi tuna dry with a paper towel and dice into 1/2-inch cubes.

  • 2

    In a small glass bowl, whisk together the tamari, sesame oil, rice vinegar, and sriracha until emulsified.

  • 3

    Add the tuna cubes to the dressing and toss gently to ensure every piece is well coated.

  • 4

    Place the cooked brown rice in the base of a serving bowl.

  • 5

    Arrange the marinated tuna, sliced avocado, shelled edamame, sliced cucumber, and pickled ginger in neat sections over the rice.

  • 6

    Garnish the entire bowl with thinly sliced green onions and a sprinkle of sesame seeds before serving.