Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 0.5 tablespoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa with oven-roasted broccoli, finished with a squeeze of lemon and a pinch of smoky paprika.

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NUTRITION

Protein

42.0g

Fat

13g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

0.5 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are charred.
3
Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken rests, fluff the cooked quinoa with a fork and place it into a serving bowl.
5
Slice the chicken into strips and arrange it over the quinoa alongside the roasted broccoli florets.
6
Drizzle the remaining olive oil and fresh lemon juice over the dish and finish with a light dusting of smoky paprika.