Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1.25 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered Greek yogurt whipped with vanilla protein and fresh berries, finished with a sprinkle of nutty hemp hearts and toasted almonds.

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NUTRITION

Protein

42.4g

Fat

10.7g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1.25 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and fluffy.
2
Place half of the protein-yogurt mixture into the bottom of a glass or bowl.
3
Add a layer of half the mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish by sprinkling the hemp hearts and slivered almonds over the top for a satisfying crunch.