Name: Creamy Cheesy Chicken Sweet Potato Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.75 cup sweet potato; 0.5 cup broccoli florets; 1 tsp olive oil; 2 tbsp plain non-fat Greek yogurt; 0.75 oz shredded cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cheesy Chicken Sweet Potato Bake

Oven-roasted chicken and sweet potatoes are tossed in a velvety Greek yogurt sauce and finished with a layer of bubbling, golden cheddar cheese.

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NUTRITION

Protein

56.2g

Fat

18.3g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 cup sweet potato

0.5 cup broccoli florets

1 tsp olive oil

2 tbsp plain non-fat Greek yogurt

0.75 oz shredded cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking dish with parchment paper for easy cleanup.
2
In a mixing bowl, combine the cubed chicken breast, sweet potato, and broccoli florets.
3
Drizzle the mixture with olive oil and sprinkle with garlic powder, onion powder, smoked paprika, sea salt, and black pepper, tossing until every piece is evenly coated.
4
Spread the chicken and vegetables into the prepared baking dish in a single layer and roast for 20 to 25 minutes until the chicken is cooked through and the potatoes are tender.
5
Remove the dish from the oven and carefully stir in the Greek yogurt until the mixture is creamy and well-combined.
6
Sprinkle the shredded cheddar cheese over the top and return to the oven under the broiler for 2 to 3 minutes until the cheese is melted and bubbling.