NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.33 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Unsweetened Shredded Coconut

2 teaspoons Pure Maple Syrup

1.5 teaspoons Chia Seeds

PREPARATION

• 1

  In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and cocoa powder until the mixture is completely smooth and no powder streaks remain.

• 2

  Stir in the maple syrup and chia seeds, mixing thoroughly to ensure the seeds are evenly distributed.

• 3

  Cover the bowl and place it in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding to a mousse-like consistency.

• 4

  While the pudding is chilling, place the shredded coconut in a small dry skillet over medium-low heat.

• 5

  Toast the coconut for 2-3 minutes, stirring constantly, until it becomes fragrant and turns a light golden brown.

• 6

  Remove the pudding from the refrigerator, give it one final stir, and top with the warm toasted coconut before serving.