Name: Creamy Golden Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz chickpea pasta; 3 oz cooked chicken breast; 0.25 cup non-fat Greek yogurt; 0.75 oz sharp cheddar cheese; 2 tbsp unsweetened almond milk; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Baked Macaroni and Cheese

Baked chickpea pasta and tender shredded chicken tossed in a velvety Greek yogurt and sharp cheddar sauce, finished with a dusting of smoky paprika for a comforting, golden glow.

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NUTRITION

Protein

48.9g

Fat

13.3g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chickpea pasta

3 oz cooked chicken breast

0.25 cup non-fat Greek yogurt

0.75 oz sharp cheddar cheese

2 tbsp unsweetened almond milk

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Boil the chickpea pasta in salted water for 2 minutes less than the package directions until al dente, then drain.
3
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, garlic powder, onion powder, sea salt, and black pepper until the sauce is completely smooth.
4
Fold the cooked pasta, shredded chicken breast, and half of the shredded cheddar cheese into the yogurt sauce until every piece is well coated.
5
Transfer the mixture into a small oven-safe baking dish or individual ramekin.
6
Top with the remaining cheddar cheese and a light dusting of smoked paprika.
7
Bake for 12-15 minutes until the cheese is melted and bubbly and the top is slightly golden.