Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp non-fat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole wheat flatbread topped with succulent shredded chicken and tangy sugar-free BBQ sauce, finished with a creamy, herb-infused Greek yogurt drizzle.

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NUTRITION

Protein

58.3g

Fat

12.7g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place the whole wheat tortilla on a parchment-lined baking sheet.
2
In a small bowl, toss the cooked shredded chicken breast with the sugar-free BBQ sauce, sea salt, and black pepper until evenly coated.
3
Spread the BBQ chicken across the tortilla, then top with the shredded mozzarella cheese and thinly sliced red onions.
4
Bake for 8 to 10 minutes until the tortilla edges are golden and crispy and the cheese has melted completely.
5
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder to create a clean ranch dressing.
6
Remove the pizza from the oven, drizzle with the prepared ranch, and garnish with fresh cilantro before slicing into wedges.