Tender Smoky BBQ Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky BBQ Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Tender Smoky BBQ Baby Back Ribs

Slow-roasted baby back ribs rubbed with smoky spices and glazed in a tangy sugar-free sauce, served alongside a crisp, refreshing vinegar slaw.

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NUTRITION

527kcal
Protein
31.4g
Fat
38.6g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Pork baby back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Apple cider vinegar

2 tbsp Sugar-free BBQ sauce

1.5 cup Shredded green cabbage

1 tsp Dijon mustard

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PREPARATION

  • 1

    Preheat your oven to 300°F and line a rimmed baking sheet with a large piece of heavy-duty aluminum foil.

  • 2

    In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

  • 3

    Pat the ribs dry with a paper towel and apply the spice rub generously to both sides, pressing it into the meat.

  • 4

    Place the ribs on the foil, drizzle with 1 tablespoon of the apple cider vinegar, and fold the foil tightly to create a sealed packet.

  • 5

    Roast in the oven for 2.5 hours until the meat is tender and begins to pull away from the bone.

  • 6

    While the ribs roast, prepare the slaw by tossing the shredded cabbage with the remaining 1 tablespoon of apple cider vinegar and the Dijon mustard.

  • 7

    Remove the ribs from the oven, carefully open the foil, and brush the top of the meat with the sugar-free BBQ sauce.

  • 8

    Set the oven to broil and place the ribs back inside for 3-5 minutes until the sauce is bubbly and slightly caramelized.

  • 9

    Let the ribs rest for 5 minutes before serving alongside the crisp vinegar slaw.

Tender Smoky BBQ Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky BBQ Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Tender Smoky BBQ Baby Back Ribs

Slow-roasted baby back ribs rubbed with smoky spices and glazed in a tangy sugar-free sauce, served alongside a crisp, refreshing vinegar slaw.

NUTRITION

527kcal
Protein
31.4g
Fat
38.6g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Pork baby back ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Apple cider vinegar

2 tbsp Sugar-free BBQ sauce

1.5 cup Shredded green cabbage

1 tsp Dijon mustard

PREPARATION

  • 1

    Preheat your oven to 300°F and line a rimmed baking sheet with a large piece of heavy-duty aluminum foil.

  • 2

    In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

  • 3

    Pat the ribs dry with a paper towel and apply the spice rub generously to both sides, pressing it into the meat.

  • 4

    Place the ribs on the foil, drizzle with 1 tablespoon of the apple cider vinegar, and fold the foil tightly to create a sealed packet.

  • 5

    Roast in the oven for 2.5 hours until the meat is tender and begins to pull away from the bone.

  • 6

    While the ribs roast, prepare the slaw by tossing the shredded cabbage with the remaining 1 tablespoon of apple cider vinegar and the Dijon mustard.

  • 7

    Remove the ribs from the oven, carefully open the foil, and brush the top of the meat with the sugar-free BBQ sauce.

  • 8

    Set the oven to broil and place the ribs back inside for 3-5 minutes until the sauce is bubbly and slightly caramelized.

  • 9

    Let the ribs rest for 5 minutes before serving alongside the crisp vinegar slaw.