Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant, tangy pineapple glaze with crisp bell peppers for a satisfying crunch.

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NUTRITION

442kcal
Protein
46.1g
Fat
13.4g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 tsp arrowroot powder

0.5 tbsp avocado oil

1 cup red bell pepper

0.25 cup fresh pineapple

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tbsp tomato paste

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 2

    Place the chicken in a bowl and toss with arrowroot powder until each piece is lightly and evenly coated.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and cook for 5-6 minutes, turning occasionally, until the edges are golden and crispy.

  • 5

    Remove the chicken from the pan and set it aside on a plate.

  • 6

    In the same skillet, add the sliced bell peppers, minced ginger, and minced garlic, sautéing for 3 minutes until the peppers are tender-crisp.

  • 7

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, and tomato paste to create the sauce.

  • 8

    Add the pineapple chunks and the sauce mixture to the skillet, stirring constantly as the sauce begins to bubble and thicken.

  • 9

    Return the crispy chicken to the skillet and toss for 1 minute to glaze every piece before serving hot.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant, tangy pineapple glaze with crisp bell peppers for a satisfying crunch.

NUTRITION

442kcal
Protein
46.1g
Fat
13.4g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 tsp arrowroot powder

0.5 tbsp avocado oil

1 cup red bell pepper

0.25 cup fresh pineapple

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tbsp tomato paste

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

  • 2

    Place the chicken in a bowl and toss with arrowroot powder until each piece is lightly and evenly coated.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken to the skillet and cook for 5-6 minutes, turning occasionally, until the edges are golden and crispy.

  • 5

    Remove the chicken from the pan and set it aside on a plate.

  • 6

    In the same skillet, add the sliced bell peppers, minced ginger, and minced garlic, sautéing for 3 minutes until the peppers are tender-crisp.

  • 7

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, and tomato paste to create the sauce.

  • 8

    Add the pineapple chunks and the sauce mixture to the skillet, stirring constantly as the sauce begins to bubble and thicken.

  • 9

    Return the crispy chicken to the skillet and toss for 1 minute to glaze every piece before serving hot.