YOUR SOLIN GENERATED RECIPE
Fluffy Caramelized Banana Pancakes
Golden oat-based pancakes griddled with sliced bananas that become sweet and caramelized, creating a breakfast that truly melts in your mouth.
INGREDIENTS
0.5 cup rolled oats
1 scoop vanilla protein powder
0.75 cup liquid egg whites
1 medium banana
1 tsp ghee
0.25 tsp baking powder
0.25 tsp ground cinnamon
0.25 tsp sea salt
PREPARATION
Place the rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.
Add the vanilla protein powder, liquid egg whites, half of the banana, baking powder, ground cinnamon, and sea salt to the blender; process until the batter is completely smooth.
Slice the remaining half of the banana into thin rounds.
Heat the ghee in a large non-stick skillet over medium-low heat.
Place the banana slices into the skillet in small clusters, allowing them to sear for 1 minute until they begin to brown and smell sweet.
Pour the pancake batter directly over each cluster of caramelized banana slices.
Cook for 2-3 minutes until small bubbles form on the surface, then carefully flip and cook for an additional 1-2 minutes until golden brown and fluffy.
Serve immediately while the bananas are warm and jammy.