Name: Creamy Wild Berry Swirl Ice Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Greek yogurt; 0.5 scoop Vanilla protein powder; 1 cup Frozen mixed berries; 0.5 medium Frozen banana; 1 tbsp Hemp hearts; 0.5 tsp Vanilla extract; 1 tsp Maple syrup; 0.13 tsp Sea salt; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Wild Berry Swirl Ice Cream

Blended Greek yogurt and frozen berries create a thick, velvety soft-serve consistency finished with a vibrant berry swirl.

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NUTRITION

Protein

53.9g

Fat

5.4g

Carbs

54.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Greek yogurt

0.5 scoop Vanilla protein powder

1 cup Frozen mixed berries

0.5 medium Frozen banana

1 tbsp Hemp hearts

0.5 tsp Vanilla extract

1 tsp Maple syrup

0.13 tsp Sea salt

0.25 tsp Ground cinnamon

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PREPARATION

1
Place the frozen banana, half of the frozen mixed berries, Greek yogurt, vanilla protein powder, vanilla extract, sea salt, and ground cinnamon into a high-speed blender.
2
Pulse the mixture on low speed, using a tamper to continuously push the frozen ingredients down toward the blades until a thick and smooth soft-serve texture forms.
3
In a small separate bowl, mash the remaining half cup of frozen berries with the maple syrup using a fork until it forms a chunky, syrupy consistency.
4
Transfer the blended yogurt mixture into a chilled serving bowl and spoon the mashed berry mixture over the top.
5
Use a knife or spoon to gently swirl the berry sauce into the ice cream base and garnish with hemp hearts for a nutty crunch before serving immediately.