Crispy Turkey Sausage and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Spinach

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh spinach, served with sliced avocado and sprouted grain toast for a satisfyingly toasted finish.

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NUTRITION

427kcal
Protein
28g
Fat
24.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Lean Turkey Sausage, sliced

0.5 cup Egg Whites

2 cups Fresh Spinach

0.5 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until the edges are browned and crispy.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Serve the scramble immediately alongside the toast and top with the fresh avocado slices.

Crispy Turkey Sausage and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Spinach

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh spinach, served with sliced avocado and sprouted grain toast for a satisfyingly toasted finish.

NUTRITION

427kcal
Protein
28g
Fat
24.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Lean Turkey Sausage, sliced

0.5 cup Egg Whites

2 cups Fresh Spinach

0.5 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until the edges are browned and crispy.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Reduce the heat to medium and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 6

    Serve the scramble immediately alongside the toast and top with the fresh avocado slices.