High Protein Chocolate Peanut Butter Mousse with Silken Tofu and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Chocolate Peanut Butter Mousse with Silken Tofu and Chia Seeds

YOUR SOLIN GENERATED RECIPE

High Protein Chocolate Peanut Butter Mousse with Silken Tofu and Chia Seeds

Silken tofu and creamy peanut butter whipped into a rich chocolate mousse and chilled with chia seeds for a decadent, velvety finish.

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NUTRITION

814kcal
Protein
38g
Fat
48.5g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

3 tablespoons Natural Peanut Butter

2 tablespoons Chia Seeds

3 tablespoons Unsweetened Cocoa Powder

2 tablespoons Maple Syrup

1.5 tablespoons Dark Chocolate Chips

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the natural peanut butter, unsweetened cocoa powder, and maple syrup to the blender.

  • 3

    Process the mixture on high until it is completely smooth, creamy, and aerated.

  • 4

    Pour the mousse into a medium-sized bowl and stir in the chia seeds until evenly distributed.

  • 5

    Cover the bowl and refrigerate for at least 2 hours to allow the chia seeds to hydrate and thicken the texture.

  • 6

    Garnish with dark chocolate chips just before serving.

High Protein Chocolate Peanut Butter Mousse with Silken Tofu and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

High Protein Chocolate Peanut Butter Mousse with Silken Tofu and Chia Seeds

YOUR SOLIN GENERATED RECIPE

High Protein Chocolate Peanut Butter Mousse with Silken Tofu and Chia Seeds

Silken tofu and creamy peanut butter whipped into a rich chocolate mousse and chilled with chia seeds for a decadent, velvety finish.

NUTRITION

814kcal
Protein
38g
Fat
48.5g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

3 tablespoons Natural Peanut Butter

2 tablespoons Chia Seeds

3 tablespoons Unsweetened Cocoa Powder

2 tablespoons Maple Syrup

1.5 tablespoons Dark Chocolate Chips

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the natural peanut butter, unsweetened cocoa powder, and maple syrup to the blender.

  • 3

    Process the mixture on high until it is completely smooth, creamy, and aerated.

  • 4

    Pour the mousse into a medium-sized bowl and stir in the chia seeds until evenly distributed.

  • 5

    Cover the bowl and refrigerate for at least 2 hours to allow the chia seeds to hydrate and thicken the texture.

  • 6

    Garnish with dark chocolate chips just before serving.