Name: Creamy Hollandaise Eggs Benedict with Crispy Ham
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Whole wheat English muffin; 4 oz Lean ham; 2 large Eggs; 0.5 cup Nonfat Greek yogurt; 1 large Egg yolk; 0.5 tsp Ghee; 1 tsp Lemon juice; 0.25 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh chives

Creamy Hollandaise Eggs Benedict with Crispy Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Hollandaise Eggs Benedict with Crispy Ham

Poached eggs nestled on toasted English muffins and crispy ham, topped with a velvety Greek yogurt hollandaise sauce for a bright, citrusy finish.

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NUTRITION

Protein

56.1g

Fat

22.9g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 whole Whole wheat English muffin

4 oz Lean ham

2 large Eggs

0.5 cup Nonfat Greek yogurt

1 large Egg yolk

0.5 tsp Ghee

1 tsp Lemon juice

0.25 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh chives

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PREPARATION

1
Heat a skillet over medium-high heat and sear the ham slices until crispy and golden on both sides.
2
Toast the split English muffin until lightly browned and set aside.
3
In a small bowl, whisk together the Greek yogurt, egg yolk, melted ghee, lemon juice, and Dijon mustard until smooth.
4
Gently warm the yogurt mixture in a small saucepan over low heat, whisking constantly to prevent curdling until thickened and creamy.
5
Bring a pot of water to a gentle simmer with a splash of vinegar and poach the eggs for 3 minutes until the whites are set but the yolks remain runny.
6
Place the crispy ham on each muffin half, top with a poached egg, and a generous drizzle of the yogurt hollandaise.
7
Season with sea salt, black pepper, and a sprinkle of fresh chives before serving.