Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.85 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with vibrant mixed berries and a sprinkle of nutty chia seeds.

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NUTRITION

Protein

54.8g

Fat

5.5g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.85 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, stirring with a spoon initially to prevent the powder from flying out.
3
Use a whisk or a hand mixer to beat the mixture for 1-2 minutes until it becomes light, airy, and completely smooth.
4
Gently fold in half of the mixed berries, being careful not to over-mix if you want to maintain the white color of the pudding.
5
Transfer the pudding into a chilled serving glass or bowl.
6
Top with the remaining mixed berries and a tablespoon of chia seeds for a satisfying crunch.
7
Let the pudding sit in the refrigerator for at least 10 minutes to allow the flavors to meld and the texture to set.