Name: Egg White Spinach Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Egg Whites; 2 cups Fresh Baby Spinach; 1/2 teaspoon Extra Virgin Olive Oil; 1 pinch Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Lightly whisked egg whites scrambled with tender sautéed spinach and a hint of olive oil, finished with a pinch of sea salt for a clean, savory start.

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NUTRITION

Protein

12.6g

Fat

2.7g

Carbs

2.9g

SERVINGS

1 serving

INGREDIENTS

3 Large Egg Whites

2 cups Fresh Baby Spinach

1/2 teaspoon Extra Virgin Olive Oil

1 pinch Sea Salt

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PREPARATION

1
Place the egg whites in a small bowl and whisk lightly until just frothy.
2
Heat the olive oil in a small non-stick skillet over medium heat.
3
Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Pour the whisked egg whites over the spinach.
5
Using a silicone spatula, gently move the eggs across the pan until they are fully set but still moist.
6
Remove from heat immediately and season with a pinch of sea salt and optional cracked black pepper.