Crispy Golden Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Crispy Golden Waffles with Fresh Berries

Protein-packed waffles whisked with Greek yogurt and vanilla, cooked until golden and topped with a vibrant burst of fresh berries.

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NUTRITION

437kcal
Protein
55.9g
Fat
7.8g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

30 gram Vanilla protein powder

0.25 cup Oat flour

1 tsp Baking powder

0.5 tsp Vanilla extract

0.5 cup Fresh raspberries

1 tsp Coconut oil

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting and lightly grease the plates with coconut oil.

  • 2

    In a large mixing bowl, whisk together the liquid egg whites, non-fat Greek yogurt, and vanilla extract until the mixture is smooth and aerated.

  • 3

    Add the vanilla protein powder, oat flour, baking powder, and sea salt to the wet ingredients, folding gently until just combined to keep the batter fluffy.

  • 4

    Pour the batter into the center of the hot waffle iron and close the lid, cooking for 4-6 minutes or until the steam stops and the exterior is crisp.

  • 5

    Carefully lift the waffle out with a silicone spatula and serve immediately topped with the fresh raspberries.

Crispy Golden Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Crispy Golden Waffles with Fresh Berries

Protein-packed waffles whisked with Greek yogurt and vanilla, cooked until golden and topped with a vibrant burst of fresh berries.

NUTRITION

437kcal
Protein
55.9g
Fat
7.8g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

30 gram Vanilla protein powder

0.25 cup Oat flour

1 tsp Baking powder

0.5 tsp Vanilla extract

0.5 cup Fresh raspberries

1 tsp Coconut oil

0.13 tsp Sea salt

PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting and lightly grease the plates with coconut oil.

  • 2

    In a large mixing bowl, whisk together the liquid egg whites, non-fat Greek yogurt, and vanilla extract until the mixture is smooth and aerated.

  • 3

    Add the vanilla protein powder, oat flour, baking powder, and sea salt to the wet ingredients, folding gently until just combined to keep the batter fluffy.

  • 4

    Pour the batter into the center of the hot waffle iron and close the lid, cooking for 4-6 minutes or until the steam stops and the exterior is crisp.

  • 5

    Carefully lift the waffle out with a silicone spatula and serve immediately topped with the fresh raspberries.