NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken wings

4 oz Chicken breast

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1.5 tsp Honey

1 tbsp Tamari

1 tsp Rice vinegar

0.5 tsp Sesame oil

2 clove Garlic

1 tsp Fresh ginger

1 tsp Sesame seeds

1 tbsp Green onion

PREPARATION

• 1

  Pat the chicken wings and breast pieces completely dry with paper towels to ensure maximum crispiness.

• 2

  In a large bowl, toss the chicken with arrowroot powder, sea salt, black pepper, and garlic powder until every piece is evenly coated.

• 3

  Arrange the chicken in a single layer in your air fryer basket and cook at 400°F for 18-20 minutes, flipping halfway through.

• 4

  While the chicken air-frys, combine the honey, tamari, rice vinegar, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 5

  Simmer the sauce over medium-low heat for about 3-5 minutes until it reduces into a thick, glossy glaze.

• 6

  Transfer the crispy chicken to a clean bowl, pour the warm honey-garlic glaze over the top, and toss to coat thoroughly.

• 7

  Garnish with toasted sesame seeds and fresh green onions before serving immediately.